Okay…I have lost weight by counting calories!  I am not going to lie, I have only attended ONE Weight Watcher meeting!  But I have lost weight by using my own modified version of the OLD WW point system!  50 calories is one point and if you have a meal with TONS of fiber you take off a point.  Then if you have one with more Fat Grams you add a point!  Like they say…do what works!

This is one of my FAVES!  If you buy the LIGHT Wonder Bread it is 100 calories but OOBER high in fiber!  So 2 slices is ONLY 1 point!  That makes this sandwich ONLY 3 points!  I use it as a filler and sometimes a light lunch and I add fruit and carrots!!!

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