Stay Active As a Mom – Brought to us by Depend Silhouette Active Fit Briefs #Underwareness

Stay Active As a Mom – Brought to us by Depend Silhouette Active Fit Briefs

This conversation is brought to us by Depend Silhouette Active Fit Briefs. I participated in an Influencer Activation on behalf of Influence Central for Depend. I received product samples to facilitate my review and a promotional item to thank me for my participation.

Finding time and confidence to workout is tough after having kids! As a matter of fact, finding time for yourself is really hard especially when they are in the super clingy-never-let-go-and-going-to-sit-on-your-lap stage. Finding time to lose weight STINKS! I was told if I nursed I would lose a bunch of weight. Well I nursed, my appetite grew and the weight never left. Even when I cut my calories the weight still stayed on and I learned that I had to start introducing staying active in my diet. I thought of 100 reasons why I didn’t have time.

Now I am making a promise to myself on the reasons why I NEED to make time to stay active. So I wrote the BEST advice that I cane come up with.

1. Include your kids. They aren’t going away, right. You are blessed to have them in your life and some days you might feel like you are bit stuck with them. That is on those hard days of course. Well invest in a good jogging stroller…actually just use any stroller and get outside. Take the kids to a walking trail. Graduate yourself and them to bikes…just whatever you do get off the couch. J
2. Do you workout in segments: 20 minutes before they wake up and 20 minutes before bed.
3. Be confident, moms! Wear workout clothes you feel good wearing (sometimes go shopping for a few outfits to wear). Thanks to Depend we know that 1 out of every 3 women experience LBL! I am not just talking about the old folks either! So while picking out a good style, choose Depend Silhouette Active Fit briefs have a lower rise for an underwear-like look, fit and feel available in black and beige colors. So look cute and don’t worry about that embarrassing bladder leakage as soon as you start running.

Depend Underawarenesss Campaign:

FREE DEPEND SAMPLE & show your support for women with bladder leakage. Tweet out a photo and video using #Underwareness, the Depend brand will donate $1, up to $3 million, through 2016 to fund charities that advance the research and education of bladder leakage.

What I have found out is that they soft, comfortable, and us females know that it isn’t much different than our monthly go arounds.  If you wear them under your workout clothes (even the yoga pants) you aren’t going to notice any discomfort.  Find the right color and right size to feel confident!  I think it is a great product (no matter what your age)!

Join the movement and request a free sample of Depend Silhouette Active Fit briefs at www.Underwareness.com today!